In 100 g (Grams) of Vitasoy USA Organic Nasoya, Tofu Plus Firm there is 0.4 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Vitasoy USA Organic Nasoya, Tofu Plus Firm.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Vitasoy USA Organic Nasoya, Tofu Plus Firm

Vitasoy USA Organic Nasoya, Tofu Plus Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Firm are listed below.

Water	84.5 g	84.5%
Energy (calorie)	74 kcal
Energy (joule)	310 kJ
Protein	9.19 g	9.19%
Total lipid (fat)	3.4 g	3.4%
Ash	1.2 g	1.2%
Carbohydrate, by difference	1.71 g	1.71%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.3 g	0.3%
Calcium, Ca	237 mg	0.24%
Iron, Fe	1.3 mg
Phosphorus, P	121 mg	0.12%
Sodium, Na	4 mg
Riboflavin	0.4 mg
Vitamin B-6	0.5 mg
Vitamin B-12	1.43 µg
Vitamin D (D2 + D3)	2.5 µg
Vitamin D	101 IU
Fatty acids, total saturated	0.3 g	0.3%
Fatty acids, total monounsaturated	1.1 g	1.1%

Nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Firm